Journal Challenge Week 10: Wrapping Up

Week 10!  We are here already.  I hope this experience has been meaningful for anyone who has come across it and tried it out.  Or maybe it has inspired people to dabble more in journaling, even if it’s not a steady habit.  For me, I’ve discovered I’m still up against time constraints but I do savor the time I’m able to set aside for it when I can.

Today’s wrap up is really its own journal prompt.  It’s about taking time to reflect on the process of these past few months and to answer questions for yourself.   What has this experience been like for you?  What’s been hard?  Easy?  Enjoyable?  What have you come to sort out or figure out about yourself or your life?

Thank you for participating.  I welcome any questions, feedback, and ideas, so stay in touch: jbloomfield@bloomfieldpsych.com.