Sarah specializes in working with individuals navigating body image issues and eating disorders, including anorexia, bulimia, binge eating disorder, atypical anorexia, and anorexia with binge purge cycles, as well as any complex or complicated relationship with food and eating.

Throughout a play therapy session, the clinician remains fully present – reflecting back the child’s emotions (reflective listening), observing play patterns, validating experiences, and offering a steady, accepting, and affirming relationship. While the session may appear simple on the surface, clinicians are thoughtfully tracking themes and emotional cues that emerge through play. 

Play therapy is a powerful resource for connecting with children and helping them process big emotions in their lives – but for many parents/guardians, it can feel confusing or misunderstood.

Finding the right therapist can be overwhelming. This guide can help know what steps to take and what questions to ask yourself.

Cognitive Behavioral Therapy for Insomnia (CBTI) addresses thoughts and behaviors that perpetuate insomnia.

Assessments can help provide diagnostic clarification, tailored treatment planning, appropriate academic accommodations and much more.

Cat getting better sleep

Child covering her eyes.